Psychotherapist in training · Cognitive short-term therapist · Sexual counsellor · Registered nurse
Room to pause, to be heard, and to find direction.
Confidential talk therapy using methods from cognitive behavioural therapy. Sessions at the practice in Porvoo or online, in Finnish, Swedish and English.
Services
Professional support in a calm setting
I work with adults. You can come on your own, with a partner or partners, or together with someone else close to you. Every meeting is shaped around your situation and your goals.
Training therapy
Individual therapy using methods from cognitive behavioural therapy, offered as part of my psychotherapy training.
Single sessions and short-term therapy
You can come for a single session, or agree on a shorter or longer process depending on what you need.
Sexual counselling
As a NACS-authorised sexual counsellor, support with questions of sexuality, identity and relationships, including consensual non-monogamy.
Online and video sessions
Sessions can also take place by video. Evening and weekend times are available.
Good to know
What does training therapy mean?
I provide therapy as part of my psychotherapy training, under the supervision of a training psychotherapist. In practice that means an experienced professional supports my work, and that the price per session is clearly lower than for standard therapy.
- Price
- €60 per session, including the first one.
- Length
- We agree together: a single session, a short period or a longer process. You do not have to commit to anything in advance.
- Confidentiality
- I am bound by professional secrecy. What is said in the session stays between us.
- No referral needed
- You can book a session directly yourself. Training therapy is not psychotherapy reimbursed by Kela, so no doctor's statement is required.
Expertise
Education and background
I am a registered nurse and cognitive short-term therapist, a NACS-authorised sexual counsellor and a Chinese medicine therapist. I am in the fourth year of my psychotherapy studies. Behind that lie 20 years of experience in mental health and substance abuse care and on an internal medicine ward.
- Registered nurse
- Cognitive short-term therapist
- NACS-authorised sexual counsellor
- Chinese medicine therapist
- Psychotherapy studies · fourth year, cognitive behavioural therapy
- 20 years of experience in mental health and substance abuse care and on an internal medicine ward
Podcast
A podcast on healthcare
I co-host Arcada's Healthcare Horizons podcast together with Lotta Eronen.
”I want to create a relaxed and open atmosphere in my practice, where it feels good and safe to be.”
Mikaela Lindqvist
How to get started
Three steps to the first meeting
- 1
Leave a contact request
Fill in a short form on Minduu. Tell me when it would suit you and whether you would like to meet in Porvoo or online. You do not need to be able to name the reason yet.
- 2
I get back to you
I answer your request and we agree on a first appointment. You are welcome to ask anything beforehand.
- 3
The first meeting
We go through your situation unhurriedly and think together about what would help. Afterwards you decide yourself whether we continue.
Shall we get in touch?
Leave a contact request through Minduu and I will get back to you. I am happy to answer any questions before our first meeting.
Get in touch