Services
I offer training therapy in connection with my psychotherapy studies. My work draws on cognitive behavioural therapy. Every process is built around your needs and goals.
Individual therapy using methods from cognitive behavioural therapy, offered as part of my psychotherapy training.
Training therapy is therapy that forms part of psychotherapy training and that I provide under supervision. We work with methods from cognitive behavioural therapy: we look at how thoughts, feelings and actions connect, and search for concrete tools for everyday life.
Who it is for: For adults (18–67) and for people over 67.
You can come for a single session, or agree on a shorter or longer process depending on what you need.
You can book a single session to think through one particular question, or agree on a longer process. In our first meeting we go through your situation and consider together which way of working suits you best.
Who it is for: Suitable both for a single question and for longer-term work.
As a NACS-authorised sexual counsellor, support with questions of sexuality, identity and relationships, including consensual non-monogamy.
Sexual counselling means confidential conversations about sexuality, sexual health and identity. No topic is too small or too sensitive. Here you can speak plainly and without hurry.
Who it is for: For people coming on their own, and for people in relationships of every shape, including consensual non-monogamy. My special expertise is in the diversity of sexuality and gender.
Sessions can also take place by video. Evening and weekend times are available.
Sessions can take place at the practice in Tarmola, Porvoo, or by video. Online sessions make the work flexible wherever you live, and evening and weekend times are available.
Who it is for: Especially suitable if the journey to the practice is long or your schedule is tight.
First session and follow-up sessions €60 each. Training therapy is not psychotherapy reimbursed by Kela.
You can come to a session with many kinds of questions. Below are some examples. The list is not exhaustive, so do ask.
Leave a contact request through Minduu and I will get back to you. I am happy to answer any questions before our first meeting.